Archive for the ‘Featured Recipes’ Category

Twice Baked Potato with Bison Bits

Wednesday, January 26th, 2011

by Kitty Rolens, SayersBrook Chef, Food Specialist for the Bison Ranch

Ingredients:

  • 6 baked potatoes
  • 1 tsp. horseradish
  • 1 c. sour cream
  • 1 tsp. parsley
  • 1 T. salt
  • 1/2 c. Bison bits (or cooked bison bacon)
  • 1/4 c. chopped onion bits
  • 1 c. shredded cheese
  • 1 tsp. pepper paprika

Preparation:

Bake potatoes at 350° for 45 minutes. Cut in half, scoop out potato leaving skin intact. Blend well: insides of potatoes, sour cream, salt, pepper, horseradish, parsley, and bison bits. Fill skins with the mixture, sprinkle cheese and paprika over top and reheat at 350° for 25 minutes.

Bison Fajitas

Monday, December 20th, 2010

Jane Allo

Ingredients:

  • 1 lb. Bison Skirt, Flank or Round Steak (cut in 1/2″ thick slices)

Marinade

  • Juice of 2-3 Limes
  • 1/2 tsp. Pepper
  • Mix well.

Garnish

  • 1 lg. Tomato (chopped)
  • Sour Cream
  • 3 Green Onions (chopped)
  • Picante Sauce
  • 1 lg. Green Pepper (sliced)
  • Cheese
  • Guacamole
  • Flour or Corn Tortillas (warmed)

Preparation:
Pound meat into 1/2″ thickness (if necessary). Sprinkle both sides of steak with Marinade in Refrigerator for 6 to 8 hours. Drain marinade and broil meat over medium hot mesquite coals, 2 to 3 minutes on each side. Serve in tortillas and garnish how you like it.

Corn Bread Bison Pie

Monday, October 11th, 2010

by Kitty Rolens, SayersBrook Chef, Food Specialist for the Bison Ranch

Ingredients:

  • 1 lb. ground Bison
  • 1 c. sharp cheddar cheese
  • 1 pkg. taco mix seasoning
  • 1 pkg. corn bread mix
  • 1 can refried beans
  • 1 can Mexi-corn niblets
  • 1 sm. can diced green chilies

Preparation:
In a glass casserole dish, spread refried beans on bottom. Brown ground Bison, add taco seasoning and spread over beans. Layer cheese and then green chili peppers. Make corn bread substituting juice from Mexi-corn for water or milk. Use water or milk to complete the amount required if necessary. Blend corn into batter gently. Spread over casserole and bake 25° less than corn bread instructions. Serves 4.

Try Bison Burgers for Labor Day

Monday, August 30th, 2010

Instead of beef burgers this Labor Day BBQ – fire up the grill with bison burgers.  Enjoy your day off with a meat high in protein and iron, yet low in fat, cholesterol and calories.

There are a million bison burger recipes online – and just like with a beef burger – you can pick just what kind of condiments you want…from grilled onions and Wisconsin cheddar to avocado and blue cheese (ok, so the fat content just went up a bit)!  The point is….dress your burger the way you like it!

There is some talk out there that bison meat is tough and/or dry – but that is not true!  Dry or tough bison meat is meat that has been overcooked.  Just like when you overcook beef or chicken – it gets dry and tough.   Although bison is very similar in taste to beef, it has to be cooked slightly differently…Low and Slow!  While, you can cook it to the same doneness as beef, we recommend rare to medium.

For 1/2 inch thick patties: Grill covered 4-6 inches above medium hot coals, turning once, just until the pink has disappeared.

We did come across this recipe for Mediterranean Bison Burgers - which we must say, looked pretty darn good.

Bison Mexican Layered Casserole

Wednesday, May 5th, 2010

In honor of Cinco de Mayo, today try a Mexican fiesta without the beef!

by Kitty Rolens, SayersBrook Chef, Food Specialist for the Bison Ranch

Ingredients:

  • 12 flat corn tortillas
  • 1 pkg. taco seasoning mix
  • 2 lb. Bison burger
  • 1 can cream of chicken soup
  • 1 onion, chopped 1/2 can milk
  • 1 clove garlic
  • 1/2 can water
  • 1 sm. can chop green chilies
  • 1 can mild enchilada sauce
  • 2 (8-oz.) pkg. fiesta blend shredded cheese

Preparation:

Brown Bison burger with onion and garlic (salt & pepper to taste). Add taco seasoning and green chilies to Bison burger mixture and then add the enchilada sauce and water to it. Stir well and add about a cup of shredded cheese to the mixture and let it get hot. In a 9 x 12 inch pan (sprayed with non-stick spray) lay 4 of the corn tortillas and spread a layer of the meat mixture over, sprinkle a 1/2 cup of cheese over and then repeat with the tortillas, meat, etc. Mix cream of chicken soup and milk together. Pour over the top of last tortilla layer. Top with remaining cheese. Cover with foil and bake for 30 minutes at 350°. Remove foil and bake an additional 20 minutes or until cheese is melted and browning. Serves 6-8.